[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”4.9.0″ _module_preset=”default” column_structure=”2_5,3_5″][et_pb_column _builder_version=”4.9.0″ _module_preset=”default” type=”2_5″][et_pb_image src=”https://www.tiolimoments.com/wp-content/uploads/2023/07/Learn-the-Benefits-logo-300×214.png” _builder_version=”4.9.0″ _module_preset=”default” title_text=”Learn the Benefits – logo” hover_enabled=”0″ sticky_enabled=”0″ align=”center”][/et_pb_image][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]
Ready to be inspired and empowered? Don’t miss out on your daily dose of motivation with Coach Kathy Micheel!
Sign up now for the TIOLI Moments Newsletter – The REAL Daily NEWS. Let’s kickstart your journey towards a better you, together. Click here to subscribe!
Sign-up for our TIOLI Moments newsletter today and don’t miss out on The ‘Speed Zone’ Kitchen Bootcamp!
[/et_pb_text][/et_pb_column][et_pb_column _builder_version=”4.9.0″ _module_preset=”default” type=”3_5″][et_pb_text _builder_version=”4.9.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″]
Bonus happening now: Sign-up for our TIOLI Moments Newsletter and join the Drop Everything and Take 2 Challenge.
This is a personalized challenge for you. Only the first 10 people may join the challenge for FREE; after that your name will be added to my waiting list.
Why only 10? This is a personalized challenge and everyone is important to me.
Thank you for including me on your ‘Healthier You’ life’s journey.
Book an appointment now and include #DropEverythingTake2Challenge.
Let me know what your goals are. Need a reference point? Watch this video!
Contact Kathy Micheel
[/et_pb_text][et_pb_button button_text=”Book Now” _builder_version=”4.9.0″ _module_preset=”default” button_url=”https://calendly.com/kathymicheel/30min?month=2023-07″ hover_enabled=”0″ sticky_enabled=”0″ button_alignment=”center”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://www.tiolimoments.com/wp-content/uploads/2023/07/The-Speed-Zone-Kitchen-Bootcamp-Your-Journey.png” _builder_version=”4.9.0″ _module_preset=”default” alt=”The Speed Zone Kitchen Bootcamp – Your Journey” title_text=”The Speed Zone Kitchen Bootcamp – Your Journey” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.9.0″ _module_preset=”default” column_structure=”3_5,2_5″][et_pb_column _builder_version=”4.9.0″ _module_preset=”default” type=”3_5″][et_pb_image src=”https://www.tiolimoments.com/wp-content/uploads/2023/07/The-Speed-Zone-Kitchen-Bootcamp-Wondering-Join-today-1024×585.png” _builder_version=”4.9.0″ _module_preset=”default” title_text=”The Speed Zone Kitchen Bootcamp – Wondering – Join today” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column _builder_version=”4.9.0″ _module_preset=”default” type=”2_5″][et_pb_testimonial portrait_url=”https://www.tiolimoments.com/wp-content/uploads/2023/07/IMG_1678248719450.jpg” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”Ice Cream is my favorite treat.” title_text=”Coach Kathy Micheel”]
I have been where you are … wondering (and wandering around the kitchen) what to purchase and how to prepare a quick healthy meal.
[/et_pb_testimonial][et_pb_button button_text=”Learn More” _builder_version=”4.9.0″ _module_preset=”default” button_url=”https://www.tiolimoments.com/programs/the-speed-zone-kitchen-membership/” hover_enabled=”0″ sticky_enabled=”0″ button_alignment=”center”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” saved_tabs=”all” global_module=”54747″][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_testimonial portrait_url=”https://www.tiolimoments.com/wp-content/uploads/2023/06/Kathy-2023.jpg” _builder_version=”4.9.0″ _module_preset=”default”]
You are the only person that can make you happier and healthier. If you are healthier, you are happier. I am here for you today, tomorrow, or whenever you decide that now is the moment to take care of you even more so that you can be there for yourself and others.
Note: You are not being selfish, you need to take care of you to be able to help others.
#justverbit #yourtiolijourney #liveyourdashoutloud
Every moment is your choice to “Take it or Leave it.” You just have to decide if you are ready to “verb: cook, clean, prep, move, eat, re-budget, etc.” now or later. – Kathy Micheel
[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default”]
Connect with Us!
You’re one step closer to a healthier you! Before you check out, why not connect with us on social media to hear about the latest news, tips and offers? You can also sign up for our TIOLI Moments newsletter for more inspiration straight to your inbox.
[/et_pb_text][et_pb_button button_url=”http://eepurl.com/gUKtLv” button_text=”Sign-up for our TIOLI Moments Newsletter” button_alignment=”center” _builder_version=”4.9.0″ _module_preset=”default”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_divider _builder_version=”4.9.0″ _module_preset=”default”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”2_5″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_social_media_follow _builder_version=”4.9.0″ _module_preset=”default”][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/tiolimoments” _builder_version=”4.9.0″ _module_preset=”default” background_color=”#3b5998″ follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/coachkathymicheel/” _builder_version=”4.9.0″ _module_preset=”default” background_color=”#ea2c59″ follow_button=”off” url_new_window=”on”]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https://www.pinterest.com/coachkathymicheel/” _builder_version=”4.9.0″ _module_preset=”default” background_color=”#cb2027″ follow_button=”off” url_new_window=”on”]pinterest[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/kmicheel” _builder_version=”4.9.0″ _module_preset=”default” background_color=”#00aced” follow_button=”off” url_new_window=”on”]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https://www.youtube.com/@ariixkathy6944″ _builder_version=”4.9.0″ _module_preset=”default” background_color=”#a82400″ follow_button=”off” url_new_window=”on”]youtube[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default”]
We invite you to join our online community by sharing your unique TIOLI “Healthier You” Moments!
Use the hashtag #TIOLIMoments on social media, or send your photos directly to us at Kathy@KathyMicheel.com. You never know, your pictures and testimonial might just end up on our website or social pages!
Don’t forget to subscribe for more updates and information sent straight to your inbox.
Here’s to creating your own wonderful memories along your life’s journey!
Coach Kathy Micheel
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_divider _builder_version=”4.9.0″ _module_preset=”default”][/et_pb_divider][et_pb_text _builder_version=”4.9.0″ _module_preset=”default”]
Schedule your One on One!
Book a meet and greet with me at any time. Here is my calendar link or click Book Now below.
[/et_pb_text][et_pb_button button_url=”https://calendly.com/kathymicheel/30min?month=2023-07″ button_text=”Book Now” button_alignment=”center” _builder_version=”4.9.0″ _module_preset=”default”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]