Cooking healthy is an option

Yes, you may have that Sweet Treat. 1. How did that make me feel? 2. Am I able to take one more bite and then let the rest set? 3. Do I crave more of this, if so … how can I make it a bit more healthier? – Coach Kathy Micheel and The Healthy Living Meal...

Roasted Carrots

Roasting fresh carrots is a piece of cake, my friend! Here’s a simple and delicious way to do it: 1. Preheat your oven to 400°F (200°C). 2. While it’s heating up, peel your carrots and cut them into your preferred size. You can slice them diagonally to get...

Oven-Baked Cod with Garlic Butter Recipe

Oven-Baked Cod with Garlic Butter Recipe 5-Ingredients: 1. Alaskan Cod 2. Butter 3. Garlic 4. Salt 5. Black pepper Instructions: 1. Preheat the Oven: Preheat your oven to 400°F (200°C). 2. Prepare the Cod: Pat the Alaskan cod dry with a paper towel and season both...

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