I am going to call this my wake-up mantra.

Please share this with everyone: young and old.

Mental health is a topic that people are discussing with one another and their caregivers.

Our youth should not feel bad for asking for help.

Our teachers should not feel bad for asking for help.

Our farmers and other business leaders should not feel bad for asking for help.

Find your person, resource, or group to collaborate together.

At Today Forwarding Consulting, I have many resources to share and use personally. 

You are never alone. Reach out and up, or reach up and out.

Be the source of light for yourself and for others. There a people of all ages looking for support and you may be the one they need.

We are Healthier Together!

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