Cooking healthy is an option

Yes, you may have that Sweet Treat. 1. How did that make me feel? 2. Am I able to take one more bite and then let the rest set? 3. Do I crave more of this, if so … how can I make it a bit more healthier? – Coach Kathy Micheel and The Healthy Living Meal...

Roasted Carrots

Roasting fresh carrots is a piece of cake, my friend! Here’s a simple and delicious way to do it: 1. Preheat your oven to 400°F (200°C). 2. While it’s heating up, peel your carrots and cut them into your preferred size. You can slice them diagonally to get...

Roasted Garlic Aioli

Roasted vegetables would complement your beef rump roast with Roasted Garlic Aioli perfectly! How about some roasted carrots and Brussels sprouts? They’re easy to prepare, require minimal ingredients and add a beautiful pop of color to your meal. Plus, the...

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