Yes, you may have that Sweet Treat. 1. How did that make me feel? 2. Am I able to take one more bite and then let the rest set? 3. Do I crave more of this, if so ... how can I make it a bit more healthier? - Coach Kathy Micheel and The Healthy Living Meal TeamDid you...
We recommend you start with the LifeWave X39 Patches.Support natural wound healing processMaintains healthy inflammatory responseEnjoy becoming a healthier and more youthful you!Do you eat lobster? Do you believe in the power of science?Lobsters have lived for many...
You are the only person that can make you happier and healthier. If you are healthier, you are happier. I am here for you today, tomorrow, or whenever you decide that now is the moment to take care of you even more so that you can be there for yourself and others.
Note: You are not being selfish, you need to take care of you to be able to help others.
#justverbit #yourtiolijourney #liveyourdashoutloud
Every moment is your choice to “Take it or Leave it.” You just have to decide if you are ready to “verb: cook, clean, prep, move, eat, re-budget, etc.” now or later. – Kathy Micheel
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Here’s to creating your own wonderful memories along your life's journey!
Coach Kathy Micheel